Space to rest, breathe and heal.
Trauma-informed Reiki and breathwork with Eve, in Galway or online from your own home
“…brought such a calm and soothing energy into the room.”
SINEAD MAHON - FIRST REIKI SESSION
Hi I’m Eve!
Welcome to Ren Healing. I am honoured to guide you on a journey towards physical, emotional, and spiritual well-being.
I’m a trauma-informed Reiki practitioner and Holosomatic Breathwork facilitator. Over ten years ago energy healing changed my life. In our sessions, I provide a safe and nurturing space for you to explore your inner self and release what you no longer need to carry.
Your body knows how to heal. Sometimes it simply needs space to remember
Book a session
Choose Reiki or breathwork. Both are one to one, in person at Steamship House, Galway, or online.
Reiki
Reiki energy healing. A first session, a set of three deep healing sessions, or a follow-up.
Breathwork
Breathwork and energy healing, 90 minutes, built around your intention.
Not sure which? Book a free 10-minute call or message me.
Reiki Means Universal Life Force Energy
Reiki is a gentle and non-invasive ancient Japanese healing practice that promotes balance and harmony within the mind, body and spirit. Energy flows through the practitioner’s hands, with gentle touch or hands held slightly above the body, initiating the body’s own natural ability to heal itself.
There are no contraindications for Reiki, so it is suitable for everyone including pregnant women, children and babies
Benefits of Reiki
Pain relief
Stress reduction
Anxiety relief
Depression relief
Improved sleep
Post-surgery healing
Emotional healing
Enhanced wellbeing
Helps digestive issues
Strengthens intuition
Increased energy
Deep relaxation
Even if there is no obvious problem, a reiki treatment can be a deeply relaxing, calming experience.
More about Reiki →
New to Reiki?
Your First Session
Seventy-five unhurried minutes. Nothing is asked of you except to arrive as you are
01
We talk
An energy consultation about what brings you, with time for any questions.
02
Rest
You lie down, clothed and comfortable, and simply let yourself be still.
03
Full body energy healing, then intuitive guidance with integration tools, and a follow-up check-in.
Healing
Breathwork: steady, connected breathing that resets the nervous system.
Mind, breath, body and energy, worked together in one session.
-
We begin by talking about what has brought you here and what you would like from the session. That becomes your intention, and the rest of the session is built around it.
-
You lie down, with music chosen for you, and I guide the depth and pace of your breath so it suits your body. We start gently and build from there.
-
The breath gives the body a way to finish what it started. Warmth, tingling, tears or shaking are common and they pass. You set the pace, and you can stop at any time.
-
When your breathing has settled, I close with energy healing to settle what has moved, and you finish resting in it.
Breathwork is a guided breathing practice that works on the nervous system, so the body can release what it has been holding.
Most of us carry stress without noticing it. Under pressure the body braces: the jaw tightens instead of shouting, the belly holds instead of crying, we go still instead of shaking. The nervous system stays on alert long after the moment has passed. Breathwork gives it a way to finish what it started.
The kind I practise is conscious connected breathwork. You lie down with music, and I guide you to breathe in a continuous circle, the in-breath flowing straight into the out-breath with no pause between. You stay awake and aware throughout, and I set the depth and pace to suit your body, starting gently.
Sustained breathing like this lowers the carbon dioxide in your blood and shifts the balance of your nervous system. You might feel tingling, warmth or waves of energy, and emotion held in the body often comes up. These are known, expected responses to the breathing, they pass as your breath settles, and I’m beside you throughout.
Reiki Energy Healing
In person at Steamship House, Galway, or online from wherever you are. You’ll see prices and available times when you book.
75 minutes · in person or online
With a vision for building something meaningful, our founder brings a blend of big-picture thinking and hands-on experience. They set the tone for everything we do.
Initial Session
3 sessions × 75 minutes · in person or online
Three sessions at your own pace, for whatever is present: grief, trauma, old patterns, life transitions, or knowing something needs to shift
Deep Healing Sessions
60 minutes · in person or online
Full reiki energy healing with intuitive guidance and integration tools, building on your earlier sessions.
Follow-Up Session
What is Reiki?
What Reiki is
Reiki is a powerful and holistic approach to healing that taps into the universal life force energy that surrounds us. It is a gentle and non-invasive ancient Japanese healing practice that promotes balance and harmony within the mind, body and spirit.
Who it is for
Whether you are seeking relief from physical ailments, emotional distress, or simply wish to maintain your overall health and well-being, Reiki energy healing can provide a nurturing and transformative experience.
How it works
At the core of Reiki lies the belief that life force energy flows through every living being. When this energy is abundant and flowing freely, we experience good health, vitality, and a sense of well-being. During a session, energy gently flows through the hands of the practitioner to the recipient, initiating the body’s own natural ability to heal itself. It involves gentle, non-invasive touch or holding the hands slightly above the body.
Like a massage for your energy
In practical terms, the aim of a Reiki treatment is to detect and address energetic knots or areas of imbalance in the energy field, much like a massage therapist targeting physical tension in muscles. Think of energy knots as areas where this energy field is stuck or blocked, similar to muscle knots in a massage. The practitioner uses their hands to help the stuck energy start flowing smoothly again. So, just as a massage makes your body feel better by working out muscle tension, Reiki aims to make you feel better by working with the energy around your body.
What is Breathwork?
The breath is the door
Your breath is the one part of the nervous system you can steer on purpose. Heart rate, digestion and the stress response run on their own, but breathing sits on the border: it carries on by itself, and you can also take hold of it. That is what makes it useful. Change the breath for long enough and the rest of the system follows.
What happens in the body
In conscious connected breathwork you breathe in a continuous circle for an extended period, with no pause between the in-breath and the out-breath. Breathing more than the body needs at rest lowers the carbon dioxide in your blood. That shift is what produces the tingling in the hands and face, the light-headedness, the warmth and the waves of sensation people describe. At the same time the body moves through a cycle: the nervous system first rises into a more alert state, and then, as the breath steadies and slows, settles into a deep rest that is hard to reach any other way.
Where emotion comes in
Emotion travels with this. Stress and old experiences are not only remembered in the mind; they are held in muscle tone, in the breath itself, in the jaw and belly and shoulders. When the body is brought into this heightened then softened state, what has been held often surfaces, as tears, shaking, laughter, heat or a sudden sense of ease. The breath gives the body a chance to complete a response it never finished.
At your pace
A trauma-informed approach means this is never forced. You choose your intention, you can slow or stop at any point, and I shape the depth and pace to what your body can hold that day. The aim is release at a pace you can integrate, not intensity for its own sake.
Nothing to get right
Breathwork is not a technique to master. There is nothing to get right, no pace to keep up with and no experience needed. Your only job is to lie down, keep breathing and let whatever comes, come. I take care of the rest.
About Eve
Over ten years ago I was diagnosed with Chronic Fatigue Syndrome. I saw many doctors and had every kind of test, and my condition did not improve. I was desperate, so I decided to try energy healing. I can say with confidence that it changed my life. Within a few months I was well again, and I have never been as unwell since.
Energy work has supported me physically, emotionally and spiritually in the years since. Seeing its power made me want to share this gift with as many people as possible, and I am grateful to do that through Ren Healing.
My years working in homelessness, mental health and domestic abuse services showed me first-hand how trauma, emotions and the body are connected. I am dedicated to raising awareness of this and to supporting people on their healing journey, whether physical, emotional or spiritual.
Contact Me
Built for PossibilityGive yourself the gift of time to check in with yourself
Healing Frequencies
In an age where stress and anxiety are all too common, the simple power of sound therapy presents a remarkable opportunity for restoration and balance.
Solfeggio frequencies, ranging from 174 Hz to 963 Hz, offer unique sound patterns that promote relaxation, stress relief, and overall well-being.
These frequencies have been shown to positively impact mental, emotional, and physical health by generating vibrations that help achieve a state of calm and balance.
Visit Eve
Steamship House, 1st Floor,
Dock Street, Galway City
H91 YF8C
Opening hours
Monday 10:30am - 7pm
Tuesday 4pm - 7pm
Friday 10:30am - 7pm
Saturday 10:30am - 3Visitpm